Small part of a vast flock of mink gulls turning up their
Meanwhile, I have regularly ridden up to 80 miles without so much as a sideways glance at an "energy" drink or takeaway snack and still managed to reach home having missed two normal meal times! I didn't even have a reserve of "between meals blubber" to call upon as an "energy" reserve. I looked more like a [bent] stick in just my shorts than something which would easily roll downhill unaided.
I was allowed out for a hilly ride today. Mixed periods of sunshine and cloud with light winds. Going well and climbing out of the saddle a lot of the time. The countryside and forest were looking gorgeous again today. I completely forgot [again] and brought back the muesli bar and apple juice I so desperately needed to "maintain my energy levels."
It seems I am doing it all wrong. I should have been eating Heinz Shredz "healthy eating" bars with up to 67% sugar despite its "99% fruit" sales propaganda. I wonder whether their advertising staff or Heinz [Bulk Sugar] management would eat Heinz Shredz or feed their children with them? Do tobacco executives bring home free cigarettes for their families to enjoy? Only 20 miles.