~o~
Wednesday 2nd 40F/4.4C. Another sunny day is promised. Close to 50F/10C mid-afternoon. Light winds.
Up at 6am after a bad night. I was awake for hours. No idea why. I got up eventually to have a drink of apple juice. I didn't dare sit on the computer with black coffee.
I am expected at my friend's place this morning. With physio afterwards I will have to go a bit earlier than usual. I don't feel any ill effects from yesterday's marathon ride. Three tablets short of a set when I sorted out my heart medication. I'll have to visit the pharmacy.
7.20 Going for a short walk top check my fitness..
The blinding sun was over the horizon. The birds were typically noisy. With only a chilly NE breeze spoiling the fun. I looped around the neighbours' drives. No ill effects from yesterday. Time for a shower.
8.15 Leaving.
12.00 Returned from my visit. It was very pleasant wandering outside in his extensive grounds.
15.30 Back from physio. Where I became rather dizzy towards the end. My vision became all fuzzy and sparkly. Probably pushing myself too hard. Perhaps my blood pressure has dropped too low and my medications need adjusting. I'll make an appointment for a chat with the doctor.
15.45 Time for a nap. I opened the greenhouse door. It is 118F/48C out there! It reached only a modest 68F/20C in the room.
Dinner was yet another fry-up. Fried chicken, brown mushrooms, tweggs and cherry tomatoes.
~o~
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