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Left into bright sunshine after coffee for a goal 10 miles away. Very weird that my legs were back to normal after yesterday's aching and heaviness. Though my chest is still bunged up, making climbing a breathless affair. Cold, breezy and overcast on the way back. Saw a black and white polecat/ferret. It was moving between a pond and a hedge on rough ground. I thought it was a Magpie at first but then saw it had legs and was running. First live one I've seen after passing several road kills. Saw several birds of prey including one being harassed by crows. Gears much better today. Moving the cassette over, by removing the top gear sprocket, has worked wonders for chain clearance. 20 miles.
Left on the trike after morning coffee for a shopping trip. Going well again and keeping my revs up. The rearward position of the saddle feels strangely wider but I am still having to constantly remind myself push myself back. The odd thing is that my recent back problems seems to have cured my [cough] back problems on the trike. The longer handlebar extension feels nicely comfortable and I am resting my hands on the hoods rather than the bends. 20 miles.
Click on any image for an enlargement.
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